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Weight Loss – Psychology and Physiology of Hunger

Weight Loss – Psychology and Physiology of Hunger

Manner to consume food, calories and often determines the content of dishes is not physical hunger. We think that the weight fluctuations solely responsible the food we eat. But the quantity and quality of food is influenced by many external ...

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Weight Loss and Diets – Things to Know

Weight Loss and Diets – Things to Know

What exactly is diet and how can this help you in your weight loss purpose? First of all you should understand diet as a way to control the food that you intake with every meal. This comes as a plan ...

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A Few Facts on Low Carb Diet

A Few Facts on Low Carb Diet

Low carb diet counts among many other diets that overweight people follow in their attempt to lose those extra pounds that make them feel not only uncomfortable but interfere as well with their health status. Following a healthy dietary plan ...

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Weight Loss with Spices

Weight Loss with Spices

If you need to lose weight, but you’re not big fan of fasting and dieting, then you have many options to try. The use of spices is one of them and if you implement them correctly in your daily menu ...

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Superfoods for Good Health and Slim Figure

Superfoods for Good Health and Slim Figure

What are the superfoods that will not only enhance your overall health, but will also help you to weight loss and maintain a perfect figure? If you want to increase your knowledge and weight loss success, then just continue to ...

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